Category International Food

Peppermint Bark

Peppermint bark is fun and easy to make it at home with the fraction of coast. It gives a refreshing flavor of mint, not to heavy sugary taste and almond gives a healthy attribute to this home made candy. Ingredients:…

No Carb Zucchini Pasta

Zucchini Pasta Zucchini pasta is a gluten free, vegan pasta. It’s great for kids who are picky eaters.  Zucchini has lots of vitamins. It is low in calories and contains no saturated fats. This makes it ideal for people who…

Butternut Squash Soup

Fresh Butternut Squash Soup I strongly believe in using fresh and seasonal produce. Butternut squash is in season right now at tastes amazingly fresh. This is an easy and fun recipe. Serves: Four Preparation time: 30 minutes cooking level is very…

Gluten Free Vegan Squash Spaghetti

 Vegan – Gluten Free Squash Spaghetti Summer will be over before we know it! But, thankfully for our taste buds, autumn bring lots of vegetables. Our garden and supermarkets overflow with varieties of squash. Cooking with squash is something you…

Healthy house dressing for salads

House Dressing

One thing always attracts me in my kitchen is simple recipes. Simple recipes are easy, fun and healthy. Instead of ranch salad dressing, I use oil and vinegar. Any type of vinegar-red wine, balsamic cider as long as it’s 5%…

Oven Baked Cauliflower

Cauliflower

Usually I make cauliflower with little oil and curry powder. But, recently I made with little effort using oil and spices and roast it in the oven.  It turned out delicious and yummy! Preparation Time:10 minutes Cooking Level: Very Easy…

Tofu Scramble Feast

Tofu Scramble With Toast Preparation Time: 10 Minutes Cooking Level: Very Easy  AO = Anti-Oxidant, GF = Gluten Free, HF = High Fiber, HP = High Protein   Ingredients: 1/2 Block of extra firm tofu 2 Small red potatoes 1/4 Yellow onion 4 medium sized mushrooms 1/2…

Pesto sauce

Here is the quick recipe for home made Pesto Sauce. Preparation Time:10 minutesServing: 1/2 cupCooking Level: Very Easy RECIPE TYPES:AO = Anti-OxidantDF = Dairy FreeGF = Gluten FreeHF = High FiberHP = High ProteinLS = Low SugarV = Vegan Ingredients 3 Cloves of garlic optional 3 cups of fresh…

Low Calorie sandwhich

Sandwiches are staple lunch food all over States.This low calorie sandwich is one of my favorites. Its quick,easy and so loaded with fresh veggies -every one will love it. You may use variety of produce, spices and sauces. So. one can enjoy…

Finger Sandwich

Finger Sandwich Recently, I had party and came up with the idea of finger sandwiches. It was big hit among adults and children. It is very easy, simple, and fun to make!! Cooking Level: Very Easy Cooking Time: 20 Minutes…

Beet Salad

It is time to expand your palate! Beets are a  wonderful source of iron, it has been shown to be an immunity booster and guard against cancer. This beet salad is very simple to make and fun to eat.  The…

Rice Krispies Treats @ home

I and my kids enjoy eating rice Krispies. I was wondering the other day to make rice Krispies at home without using marshmallows. Here is the fun and easy recipe for the rice Krispies at home using available ingredients. Cooking level:…