Month August 2012

Kumato tomatoes Bruschetta

Prep time:  5 minutes Bake time:   10-12 minutes cooking level : very easy Recipe Type : AO = Anti-Oxidant ,                         V = Vegan Serves: 2-4 Ingredients:  2 kumato tomato chopped one small red onion…

Smart Food: Mediterranean Pickles

I would like to begin a series on “Smart Food.”  I would love it if you would comment at the bottom, “like” the recipe on Facebook and/or “tweet” it! Condiments “Condiments” are called “Kachumber” in my native language. They are…

Watermelon cooler

This hot summmer has me thinking about ways to cool off, such as cool watermelon juice.  Watermelon is available everywhere this time of year, and it’s affordable too!.  Here is a quick recipe for watermelon juice. Preparation Time: 10 minutes:…