Month May 2011

Seven Steps To Slim

SSSSSSSlim There are seven “S’s” we can use to work toward becoming Simply Slim. Salt:  Sodium is used heavily in ready-made foods. Soups, canned beans and meat have a high salt content.  If we can avoid salt in excess amounts,…

Wild Rice & Tofu Stir Fry

By Guest Blogger: Rishi Shah My mom told me that my go-to Stir Fry & Tofu dinner was worthy of her Veg Fusion blog. I was pretty thrilled and honored when I heard this. If you are looking for something…

Broccoli & Potato Soup

If you are looking for a hearty healthy soup, this one’s for you.  Make a batch on Sunday night and pack in single serving size storage containers to have ready to take to work for lunch or ready for an…

Easy Sugar-Top Muffins

Photo courtesy of Tasty Kitchen These muffins are quick and easy to make for breakfast or a snack. Everyone will love them! Cooking Preparation Time: 15 Minutes Baking Time: 18-20 Minutes Cooking Difficulty Level: Easy Serves: 12 Ingredients:  1    Cup…

Pani Puri – Gol Gappa

Pani Puri with Potatoes, Mung Beans, Chickpeas and Date Sauce I grew up in India. The thing I miss most are the tasty bites of food from the street vendors which are famously called “chaat.”  Here, I’ve had the chance…